Your Inner Goddess is Ready To Awaken

For 2018 one of my intentions is to be more visible and to SHINE as the Inner Goddess emerges from her cocoon.. some of you will have seen that I am holding a retreat in March called Awakening the Inner Goddess in March – so my practice has been for me to be more aware of her in my life and to recognise that beauty, strength and power more than I have in the past.

So what are the signs of the Inner Goddess in your life and how do you recognise her? These are just a few of the points that I have seen her show up in my life

  • the Inner Goddess knows the answer to my problems – that voice in the back of my head or that gut feeling about a situation or a problem – that is her whispering
  • The inner goddess knows what is good for my body and mind – she loves the food that makes my heart sing and knows when i need to sit and meditate or get up and dance! When i commit to letting her shine she does these things automatically making time for them instead of sitting scrolling on social media or watching mindless hours of TV
  • My Inner Goddess also has no fear or anxiety – she knows what I need to be doing to have an enriched and fulfilling life and she knows how to do it without hesitation. She also knows when I need help on a practical level and is not scared to ask for it. She loves to have a team to work with who empower each other to allow visions to become reality.
  • My Inner Goddess loves me unconditionally – she is the counter to my self-critical inner voice. She loves every curve and wobble, scar and blemish on my body and soul.

If you would like to connect more with your Inner Goddess please check out my workshops and retreat page or contact me below and I will respond as soon as I can

Make your own Shamanic Drum!

Shamanic Drum Making Workshop – April 2-3

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Make your own shamanic drum. Connect with your creative process and use the art of making a drum to learn and transform your inner processes when faced with creative challenges. An in-depth and transformative process unlike any other workshop I have run. Shamanic journeying and meditations are part of this workshop process – as well as you go home with your own drum!

Date: April 2-3

Cost: $360 – includes all materials, a healthy lunch and morning and afternoon tea both days. Non-residential – however camping may be possible for an additional cost. (dinner and breakfast not provided)

Deposit of $200 to cover cost of materials is needed to secure your place. No deposit refunds are possible due to these costs.

Location: The Yoga Hut, Salt Ash.

For more details contact me: 0466 525404

Or Book Online here

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Reiki 1 workshop in July, research into effects of Reiki


My next Reiki 1 workshop is coming up on Sunday July 18th. If you have been thinking about learning Reiki for a while why not do so now! My workshops are small and intimate, a workbook, lunch and refreshments are all provided – all you have to do is show up!

Sometimes people ask me how Reiki works or what it does. A number of research projects have shown that it can help to relieve pain, anxiety and depression. These are small studies but the results are encouraging. For more information details of the studies can be found at

Participants in my workshops have reported feeling uplifted, relaxed and calm and that their life feels easier and happier after attending.

*Book now to receive the early bird discount and pay $100 instead of $125 – valid until Monday July 6th*

Bookings are available online here

Children’s meditation – still spaces left

Hi everyone

Just a reminder that there are still spaces left for Children’s meditation on Sunday May 17th.

Meditation has numerous benefits for children – it helps reduce stressstrengthens the immune system, can improve relationships at home & at school , decreases aggressiveness and anxieties, improves behavior and attitude, improves focus, memory & concentration and promotes inner peace.

Kids’ meditation has also proven effective in helping kids release negative thoughts and behaviors and in building self-confidence. We all want our children to be stress free. Mindfulness and meditation are fantastic tools that kids can learn at an early age which will help them throughout their lives.

So come and join us – more information here:

Women’s Circle this Thursday and next Reiki workshop on Saturday June 6th


Hi everyone

Just a reminder that it is Women’s circle this Thursday night – at 6.30pm. It was an intense Full Moon in Scorpio this month and we will be working with releasing old stuck energy on the night. I hope you can join us – contact me for bookings or more details.

Also there is another Reiki 1 workshop coming up on Saturday June 6th and the early bird of $100 is available until May 18th so book in now to avoid disappointment!

You can book online here

Meditation for Children is back!!!

I am so happy to announce that meditation for children is back after a few months break! This time they will be at Vitality Junction in Newcastle. I am holding 4 sessions over 8 weeks and if you book for all 4 ahead of time you get a discount. We will be doing a different meditation each week – details are on the flyer below. children meditation flyer2 Bookings are available online click on the red button below Or contact me for more details.   Buy_Ticket_Button_Red

Newcastle clinic and workshop

I am now working from Vitality Junction in Newcastle on Tuesday afternoons. I am joining a lovely team of experienced practitioners practising a variety of modalities so I am really excited about it!

To make an appointment there you can either contact me or you can make one through the reception at the clinic there.

I am also holding a workshop there for Mums and Bubs on Thursday March 26th – for more information go here:

I will also be holding more workshops and kids meditation classes there very soon so keep watching out for posts about that!